I offer effective outpatient individualized care treating individuals, couples, and families experiencing mental health challenges. I specialize in treating eating disorders, trauma, C-PTSD, mood disorders, depression, anxiety, transitions, and co-occurring diagnoses. The care I provide is unique to the individual and done in a collaborative and supportive environment, at a pace that is unique and protective of your well-being. The goal is to provide a safe and authentic space to help explore areas of your life that are unsatisfying while providing containment and management of mental health difficulties.
I want to help foster the ability to ground into the present, increase self-nurturance, resilience and agency in your life. My work is done through a combination of therapeutic modalities and interventions with evidence-based practices on a foundation of values, mindfulness, compassion, and unconditional positive regard. My passion is witnessing people heal.
My goal is to stand with you in finding freedom and comfort through the ebbs and flows life tends to throw our way. I encourage authentic expression, empowerment, and agency over your life. When working together we can explore what your needs and desires are in a compassionate, authentic, and non-judgmental safe space. Reach out if you are seeking change!
I want to help foster the ability to ground into the present, increase self-nurturance, resilience and agency in your life. My work is done through a combination of therapeutic modalities and interventions with evidence-based practices on a foundation of values, mindfulness, compassion, and unconditional positive regard. My passion is witnessing people heal.
My goal is to stand with you in finding freedom and comfort through the ebbs and flows life tends to throw our way. I encourage authentic expression, empowerment, and agency over your life. When working together we can explore what your needs and desires are in a compassionate, authentic, and non-judgmental safe space. Reach out if you are seeking change!
TO BOOK AN APPOINTMENT WITH ASHLEY PLEASE CALL 818.865.8770